Feel free to contact us with any questions, inquiries, or to schedule an appointment.
No dude en ponerse en contacto con nosotros con cualquier pregunta, consulta o para programar una cita.
By Appointment Only
THE DAY I DISCOVERED MY ESSENCE, EVERYTHING I WAS LOOKING FOR CAME TO ME."
Hello Beautiful Being! I’d like to warmly welcome you to this my virtual community.
I invite you to know my story, the process that has made me that woman I longed to be years ago; it was not a linear path, much less perfect.
After 8 years working on how to improve and maintain my health, I am convinced that prevention, self-care and a comprehensive lifestyle focused on balance are essential to feel and see myself with vitality.
I have learned to listen to my body without forcing it, leaving behind many fears, blames and old beliefs. I realize that my priority is to nourish my body, that food, what I see, and what I hear is information that I consume and that is why I must be aware, and take care of everything that enters my world.
We are a walking universe with billions of cells that we feed not only with food but also with oxygen, thoughts, feelings and emotions.
Let me be your personal advice guide and
show you how these different modalities helped me in my day to day, in areas such as wellness, my relationship with Self(others), and how its helped me achieve more awareness and mindfulness.
Alma Hermosa, I can help you connect with your mind, body and spirit, lack of self-love, lack of empowerment, old beliefs and so on), through:
Journaling
Guided meditations
Healing of the inner niñ@
EFT Tapping
Self-Love therapy
Women's empowerment
Whether you need guidance reconnecting with your inner creative child or simply want to bring a more Fun and Holistic approach to your business life. Using different modalities from The Healing Arts, and The Benefits of Herbs, we will discover together what you might enjoy practicing.
In order to live a higher quality life, maintaining optimal wellness while having FUN is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness. This can be achieved with small but impactful adjustments in your day to day routine.
Para vivir una vida de mayor calidad, mantener un bienestar óptimo mientras se DIVIERTE es clave. Todo lo que sentimos y hacemos se relaciona con nuestro bienestar y afecta directamente a nuestras acciones y emociones. Para someter el estrés, reducir las enfermedades y garantizar momentos positivos en su vida, debe lograr un bienestar óptimo. Esto se puede lograr con ajustes pequeños pero impactantes en su rutina diaria.
Copyright © 2023 Holistic Vida - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.